A 7- week intensive group coaching programme, a collaboration from coaches Kaidi Bowen and Nick Woolley plus the Mental Fitness Positive Intelligence Program and app.
Be ready to rejuvenate your mental wellbeing without having a failed New Years resolution.
Answer These 10 Questions To See If This Is The Program For You.
☐ I am feeling the effects of increased stress and uncertainty
☐ I would like to relax more and work less
☐ I find myself not moving forward as fast as I know I can
☐ I procrastinate more than I should
☐ I beat myself up for things that are outside of my control
☐ I judge myself and others harshly
☐ I continue to be frustrated by the same things that challenge me
☐ I take on the stress of others I know or I hear about on the news
☐ I have moved from overloaded to overwhelmed
☐ I am not as open-minded as I would like to be
☐ I am ready for some guided help
If you answered “YES” to any of these questions, then this program may be exactly the solution for you.
After a year of training you can join the final Certification Group for my Mental Fitness Accreditation, at a fraction of the usual cost.
An 7- week intensive group program.
If you are ready to transform the relationship you have with yourself and others to create a life that feels amazing, keep reading.
This 7 -week course will teach you how to handle whatever is thrown at you without stressing out or getting stuck in negative emotion and will positively impact every area of your life.
As well as improving your results and delivery at work. You will learn to respond positively and effectively to the challenges that inevitably crop up without spinning in mind drama and negativity.
It will teach you how to shift your thinking from negative to positive, minimise the ways you self sabotage and enhance your ability to respond to situations in a productive way.
Evidence has shown that you cannot create the results you want from a space of negative emotion. A stressed brain is primed for survival, constantly on the look out for risk and danger. A stressed brain cannot be productive, creative and efficient.
Increasing your "positive" brain region will allow you to perform at your best and create the life you want in a way that feels good.
Success without the sacrifice becomes possible from this space.
Nick will deliver wellness support over three weeks of the program
Kaidi will share tools to enhance your confidence and resilience.
At the end of our time together, you'll be more content, happy and productive - clear on what you want and how to get it and will be performing better than you imagined was possible.
Your investment is £497 but this is not just an investment in 7 weeks. It is an investment in forever and the ripple effects of your work will be felt by friends, family and colleagues for years to come.
The Program will give you self-belief, positive experience, and tools to quieten your saboteursPod 7 Evening Session starts 12 jan 18.00
You can find out how you currently self sabotage and discover your positive intelligence score by taking these free assessments:
Alongside 7 weeks of 1-hour group coaching via zoom, this course includes access to the app based programme which has been designed by the leading expert in the field of Positive Intelligence, Shirzad Chamine (valued at $995).
This work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
The proven benefits of this course are:
- Happiness: You will feel less stressed, more at peace, and will be able to achieve consistent happiness, even in tough times.
- Relationships: You will improve relationships with loved ones, colleagues and yourself. You will learn how to handle conflicts in ways that deepen trust and harmony.
If you want to read more about the app based course, CLICK HERE
A key to Mental Fitness is to weaken the internal Saboteurs who generate all your "negativity" in the way they respond to challenges. Your Saboteurs cause all your stress, anxiety self-doubt, frustration, regret, shame, guilt and unhappiness.
Learning to manage your inner judge and quieten the saboteurs who derail you will allow you to experience a happiness and level of contentment like never before. You will leave this course with tools you can use for life to manage negative emotion and to quickly shift into a positive and productive frame of mind.
The positive intelligence assessment tells you how much time you spend in a productive state as opposed to a negative one.
A score of less that 75 indicates that you are not currently in a position to get the best results from your life.
This course will help you improve that score - and give you what you need to keep improving it for the rest of your life.
I know what you are thinking... Will you get the same benefit from a group? Is 1:1 better?
The benefits of a group
Having a space where you can show up and be who you are without judgement is one of the most impactful things you can do.
One of the things that makes the programme so powerful is the group community that is included. Your cohort have access to a private space for daily support which continues for 12 months.
You learn so much about yourself and there is something really special about being in a space where everyone is sharing.
It is unusual to be exposed to that level of honesty in a world where most only share their highlight real and it is great to know that you are not on your own, and that other people feel the same and have the same to work to do as you. And then you have those people support you as you do the work.
This programme accelerates results by using the collective wisdom of the group.
The group element is a addition to the benefits you would get doing this on your own - and results show you are 4x more likely to complete the course and reap the benefits when you do it in a group format.
Being surrounded by a group of people with a common purpose of feeling better and creating a life that feels amazing makes attendees unstoppable. It will make you unstoppable.Pod 8 13/01/22 10.30am
About the coach trainers
You can do it the hard way or you can work with me. I want your to have a prosperous business and not learn the hard way with trial and error. Let's do this together.